其實由舊年, 年中到今年初都有做yoga + 跳舞!
不過之後就冇心機做啦!
上星期終於又開始返!
上左yoga + combat!
我個阿sir係可以每當比錢, so都好方便!
我依加通常一星期上 一日上2hrs!!
打combat真係出好多汗!!!
不過有時排左卵之後又唔知好唔好上!因為真係好大動作, 又要跳!
都唔知點好!!
雖然都冇咩期望, 都係一心等5月ivf!
keep on 運動對 try bb 有幫助的, 加油![版主回覆10/31/2011 15:57:59]YEAH!不過要keep全都唔易!!
我好明白呢種擔心呀! 又或者係排卵後做d輕鬆d既運動代替得唔得?[版主回覆10/31/2011 15:58:42]yes, 排卵後, 我only做yoga!
I also did kick-boxing after gave birth, really work, but honestly, very heavy exercise. you becareful ar, maybe do some yoga and power walk after you ovulate la![版主回覆10/31/2011 15:59:14]yes!排卵後, 我only做yoga!
做運動真系好開心呢！不過排左卵就要停止劇烈運動啦！！因為有機會傷到架。yoga 就可以！加油！[版主回覆10/31/2011 15:59:30]thanks!yes!排卵後, 我only做yoga!
加油呀, 其實要等到5月. 你有冇打比其他醫生booking呢, 其實政府私家都差吾不多, 不如比個機會自己早少少做啦[fishbb回覆10/31/2011 16:43:26]咁如果公家症的話, 等到5月算係快啦, 我再排第二次公家都要等到2013年啦. anyway~ 你決定係點, 都會支持你. 不過如果決定係公家做, 記得要揀靚藥, 價錢都係貴 5000, 原來谷d蛋真係有分別, 你可以考慮[版主回覆10/31/2011 16:33:42]因為我睇公家症, so係要等下!如果睇私家症要8-10萬, 就當然唔駛等, 我下個月都可以返偉澤到做!不過等半年, 可以慳返7-8萬, 咁就唯有等一等先啦!thanks!
keep on 運動對 try bb 有幫助的, 加油!
ReplyDelete[版主回覆10/31/2011 15:57:59]YEAH!
不過要keep全都唔易!!
我好明白呢種擔心呀! 又或者係排卵後做d輕鬆d既運動代替得唔得?
ReplyDelete[版主回覆10/31/2011 15:58:42]yes, 排卵後, 我only做yoga!
I also did kick-boxing after gave birth, really work, but honestly, very heavy exercise. you becareful ar, maybe do some yoga and power walk after you ovulate la!
ReplyDelete[版主回覆10/31/2011 15:59:14]yes!
排卵後, 我only做yoga!
做運動真系好開心呢！不過排左卵就要停止劇烈運動啦！！因為有機會傷到架。yoga 就可以！加油！
ReplyDelete[版主回覆10/31/2011 15:59:30]thanks!
yes!
排卵後, 我only做yoga!
加油呀, 其實要等到5月. 你有冇打比其他醫生booking呢, 其實政府私家都差吾不多, 不如比個機會自己早少少做啦
ReplyDelete[fishbb回覆10/31/2011 16:43:26]咁如果公家症的話, 等到5月算係快啦, 我再排第二次公家都要等到2013年啦. anyway~ 你決定係點, 都會支持你. 不過如果決定係公家做, 記得要揀靚藥, 價錢都係貴 5000, 原來谷d蛋真係有分別, 你可以考慮
[版主回覆10/31/2011 16:33:42]因為我睇公家症, so係要等下!
如果睇私家症要8-10萬, 就當然唔駛等, 我下個月都可以返偉澤到做!
不過等半年, 可以慳返7-8萬, 咁就唯有等一等先啦!
thanks!